Apple Grinder 7.00 mi


Lap Details

Rider: Araba Nti
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Sunday, June 12, 2022
Time: 29:11
Distance: 6.98 Miles
Calories: 225
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 105 Avg / 218 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 146 Avg / 188 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.