Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, July 1, 2022
Time: 29:15
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.8 Avg / 31.4 Max
Power (Watts): 151 Avg / 419 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 126 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.