Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, July 6, 2022
Time: 31:42
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 14.9 Avg / 28.4 Max
Power (Watts): 175 Avg / 456 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 107 Avg / 154 Max

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