Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Cozby
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, July 6, 2022
Time: 17:20
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 125 Avg / 231 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 151 Avg / 173 Max

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