Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, July 11, 2022
Time: 17:00
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 151 Avg / 291 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 132 Avg / 188 Max

Ghost

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