Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, July 23, 2022
Time: 17:06
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 19.0 Avg / 27.1 Max
Power (Watts): 231 Avg / 338 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 133 Avg / 178 Max

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