Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michaella Moore
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, July 29, 2022
Time: 17:00
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.1 Avg / 21.9 Max
Power (Watts): 131 Avg / 232 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 152 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.