Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, August 1, 2022
Time: 22:57
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.3 Avg / 26.8 Max
Power (Watts): 216 Avg / 442 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 156 Avg / 166 Max

Ghost

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