Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 1, 2022
Time: 24:32
Distance: 7.87 Miles
Completed:
Calories: 423
Speed (MPH): 19.3 Avg / 28.7 Max
Power (Watts): 273 Avg / 600 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 129 Avg / 188 Max

Ghost

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