Gut Buster 11.00 mi

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Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, September 7, 2022
Time: 29:19
Distance: 11.03 Miles
Completed:
Calories: 641
Speed (MPH): 22.6 Avg / 32.0 Max
Power (Watts): 357 Avg / 600 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 149 Avg / 170 Max

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