Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, September 12, 2022
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 143 Avg / 281 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 128 Avg / 191 Max

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