Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, September 22, 2022
Time: 15:32
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.3 Avg / 25.2 Max
Power (Watts): 225 Avg / 404 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 136 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.