Redwood Dash 1.50 mi

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Lap Details

Rider: Messiah Williams-Cole
Team: Workout Anytime - Opelika (Opelika, AL)
Date: Thursday, September 22, 2022
Time: 7:24
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 12.2 Avg / 24.0 Max
Power (Watts): 87 Avg / 352 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 179 Avg / 239 Max

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