Rider: | Charles G |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Wednesday, September 28, 2022 |
Time: | 3:28 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 39 |
Speed (MPH): | 17.6 Avg / 21.0 Max |
Power (Watts): | 177 Avg / 312 Max |
Cadence (RPM): | 78 Avg / 93 Max |
Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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