| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Friday, September 30, 2022 |
| Time: | 30:44 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 17.6 Avg / 19.3 Max |
| Power (Watts): | 150 Avg / 301 Max |
| Cadence (RPM): | 50 Avg / 71 Max |
| Heartrate (BPM): | 50 Avg / 51 Max |
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