Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Larson
Team: YMCA - Greater Louisville - Downtown (Louisville, KY)
Date: Wednesday, October 12, 2022
Time: 18:42
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.9 Avg / 22.1 Max
Power (Watts): 106 Avg / 249 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 138 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.