Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jim Gaines
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Thursday, October 13, 2022
Time: 44:40
Distance: 11.81 Miles
Completed:
Calories: 583
Speed (MPH): 15.9 Avg / 30.5 Max
Power (Watts): 204 Avg / 372 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 126 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.