Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, October 30, 2022
Time: 21:02
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 120 Avg / 307 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 163 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.