Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, November 6, 2022
Time: 15:30
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.4 Avg / 23.6 Max
Power (Watts): 225 Avg / 316 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 97 Avg / 115 Max

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