Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Marsh
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, November 6, 2022
Time: 21:39
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 108 Avg / 168 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 96 Avg / 103 Max

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