City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, November 7, 2022
Time: 23:06
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 11.8 Avg / 29.6 Max
Power (Watts): 149 Avg / 380 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 176 Avg / 239 Max

Ghost

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