Ironhorse Rush 6.00 mi

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Lap Details

Rider: Bryan Boon
Team: Griffis Lake Washington (Renton, WA)
Date: Sunday, November 13, 2022
Time: 28:06
Distance: 6.01 Miles
Completed:
Calories: 208
Speed (MPH): 12.8 Avg / 20.0 Max
Power (Watts): 108 Avg / 301 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 117 Avg / 139 Max

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