Lost Valley 11.53 mi

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Lap Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Tuesday, November 15, 2022
Time: 48:24
Distance: 11.53 Miles
Completed:
Calories: 505
Speed (MPH): 14.3 Avg / 23.5 Max
Power (Watts): 156 Avg / 327 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 145 Avg / 194 Max

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