Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Dowdy
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 18:45
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 142 Avg / 265 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 110 Avg / 162 Max

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