Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Dowdy
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 156 Avg / 413 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 140 Avg / 182 Max

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