Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, November 21, 2022
Time: 30:30
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 14.2 Avg / 27.0 Max
Power (Watts): 140 Avg / 237 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 138 Avg / 194 Max

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