Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 21, 2022
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.7 Avg / 24.5 Max
Power (Watts): 149 Avg / 351 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 131 Avg / 150 Max

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