Rider: | Jim Karlen |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Monday, November 21, 2022 |
Time: | 2:38 |
Distance: | 0.47 Miles |
Completed: | 20% |
Calories: | 15 |
Speed (MPH): | 10.8 Avg / 18.8 Max |
Power (Watts): | 78 Avg / 148 Max |
Cadence (RPM): | 48 Avg / 64 Max |
Heartrate (BPM): | 110 Avg / 175 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.