Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 21, 2022
Time: 37:09
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 11.7 Avg / 24.4 Max
Power (Watts): 96 Avg / 188 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 112 Avg / 196 Max

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