Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, November 22, 2022
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.6 Avg / 23.9 Max
Power (Watts): 207 Avg / 266 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 140 Avg / 147 Max

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