Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, November 27, 2022
Time: 32:14
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 13.0 Avg / 25.3 Max
Power (Watts): 121 Avg / 466 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

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