Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, November 28, 2022
Time: 11:20
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 17.8 Avg / 23.1 Max
Power (Watts): 192 Avg / 304 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 100 Avg / 101 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.