Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, November 29, 2022
Time: 14:57
Distance: 5 Miles
Completed:
Calories: 232
Speed (MPH): 20.1 Avg / 23.9 Max
Power (Watts): 242 Avg / 376 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 140 Avg / 159 Max

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