Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tracy Mayne
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, December 5, 2022
Time: 19:18
Distance: 5.03 Miles
Completed: 72%
Calories: 196
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 157 Avg / 359 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 173 Avg / 192 Max

Ghost

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