Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B. Gastrell
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, December 6, 2022
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 116 Avg / 285 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 136 Avg / 141 Max

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