Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ellen Sheridan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 11, 2022
Time: 28:59
Distance: 6.01 Miles
Completed:
Calories: 214
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 100 Avg / 290 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 119 Avg / 163 Max

Ghost

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