Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gary Cole
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, December 15, 2022
Time: 14:00
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 115 Avg / 185 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 120 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.