| Rider: | Shaun Howell |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Saturday, December 17, 2022 |
| Time: | 20:16 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 13.4 Avg / 24.7 Max |
| Power (Watts): | 167 Avg / 547 Max |
| Cadence (RPM): | 77 Avg / 108 Max |
| Heartrate (BPM): | 144 Avg / 175 Max |
Personal Best
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