Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Wayne Cox
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, December 21, 2022
Time: 29:29
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.1 Avg / 22.2 Max
Power (Watts): 177 Avg / 419 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 117 Avg / 122 Max

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