Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Douglas Davis
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 22, 2022
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.5 Avg / 23.6 Max
Power (Watts): 227 Avg / 318 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 114 Avg / 132 Max

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