Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Skip Roberts
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, December 22, 2022
Time: 46:52
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 8.9 Avg / 13.1 Max
Power (Watts): 59 Avg / 181 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 105 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.