Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, December 24, 2022
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.5 Avg / 26.1 Max
Power (Watts): 218 Avg / 398 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 156 Avg / 166 Max

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