Ravens Roost 7.22 mi

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Lap Details

Rider: Ron Stegen
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Wednesday, December 28, 2022
Time: 28:49
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.0 Avg / 26.4 Max
Power (Watts): 155 Avg / 292 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 139 Avg / 158 Max

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