Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, December 29, 2022
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 205 Avg / 306 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 156 Avg / 170 Max

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