Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bobby Monks
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Monday, January 2, 2023
Time: 32:09
Distance: 7.22 Miles
Completed:
Calories: 266
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 114 Avg / 213 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 111 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.