Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, January 4, 2023
Time: 33:31
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 9.0 Avg / 11.7 Max
Power (Watts): 42 Avg / 150 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 108 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.