Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Marco Dulog
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 5, 2023
Time: 25:28
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 14.2 Avg / 26.9 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 132 Avg / 194 Max

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Ghost

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