Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, January 6, 2023
Time: 18:50
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.3 Avg / 25.6 Max
Power (Watts): 195 Avg / 490 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 121 Avg / 237 Max

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