| Rider: | Keith timmer |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Saturday, January 7, 2023 |
| Time: | 30:46 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 13.5 Avg / 22.3 Max |
| Power (Watts): | 111 Avg / 275 Max |
| Cadence (RPM): | 53 Avg / 83 Max |
| Heartrate (BPM): | 123 Avg / 139 Max |
Personal Best
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