Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, January 8, 2023
Time: 5:58
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 116 Avg / 432 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 153 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.